tag:blogger.com,1999:blog-7063609777513929417.post7585540469294371572..comments2023-04-14T22:14:05.778+10:00Comments on Sketchbook Thoughts: ANIMATE ANIMATE ANIMATE!Cassandra Vanderkophttp://www.blogger.com/profile/07113628423383718602noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-7063609777513929417.post-12019834203212365342011-03-23T19:23:19.940+10:002011-03-23T19:23:19.940+10:00:) Also take regular breaks, sleep well, an hour o...:) Also take regular breaks, sleep well, an hour of physical exercise each day, good nutrition and keep well hydrated.Frankhttps://www.blogger.com/profile/16735300076419917663noreply@blogger.com